Mind Meadow Counseling

Telemedicine delivers exceptional mental health care without the commute, allowing you to get therapy from the comfort of home. Tamara Elassal, LPC, NCC, and the psychiatry and mental health therapists at Mind Meadow provide therapy to people aged 5 through 65. They give patients the choice of in-person appointments in their Fairfax, Virginia, office, or virtual visits through telemedicine, and everyone can make convenient online payments. Whether you need individual, group, family, or marriage counseling, you get exceptional care from the Mind Meadow therapists. Call the office or book online today to learn more about telemedicine.

You may feel alone if anxiety takes hold of your life, but anxiety is the most common mental health disorder among children, teens, and adults. No matter what type of anxiety you face, you can overcome the challenge with treatment from Tamara Elassal, LPC, NCC, and the compassionate psychiatry and mental health therapists at Mind Meadow. Call the office in Fairfax, Virginia, today or book online to request an in-person or telemedicine appointment and begin therapy that frees you from anxiety’s hold.

Depression causes fatigue and overwhelming sadness, while draining your energy and destroying the desire to engage with other people. If you struggle to face the day because of depression, it’s time to meet with Tamara Elassal, LPC, NCC, and the psychiatry and mental health therapists at Mind Meadow in Fairfax, Virginia. They personalize your therapy to target your needs and lift your symptoms. Don’t wait to seek help, whether through telemedicine or an in-person appointment. Call the office or book online today to regain a positive outlook that lets you enjoy life again. 

Cognitive behavioral therapy (CBT) includes several types of treatment proven to help people overcome many life and mental health challenges. Tamara Elassal, LPC, NCC, and the caring psychiatry and mental health therapists at Mind Meadow in Fairfax, Virginia, work closely with each person, helping them restore a fulfilling life by using CBT to change negative thoughts, emotions, and behaviors. Call the office today or use online booking to request an in-person or telemedicine appointment to learn how CBT can improve your mental health. 

Family relationships break down, and harmony quickly disappears in the face of persistent conflict, broken trust, and difficult life decisions. When you can’t solve your family’s challenges, Tamara Elassal, LPC, NCC, and the psychiatry and mental health therapists at Mind Meadow can help. They have years of experience and offer compassionate support and expert guidance, helping families restore unity. Family therapy at Mind Meadow includes everyone between the ages of 5 and 65. Call the office in Fairfax, Virginia, or use online booking to request an in-person or telemedicine appointment.

Trauma naturally causes fear and anxiety, symptoms that may improve or linger and worsen. If you’re unable to get over the emotional fallout after a traumatic event, you can depend on gentle care from Tamara Elassal, LPC, NCC, and the psychiatry and mental health therapists at Mind Meadow. They practice trauma-informed care and have extensive training in many therapies that help people overcome trauma and post-traumatic stress disorder (PTSD). Take the first step toward healing by scheduling an in-person or telemedicine appointment today. Call the office in Fairfax, Virginia, or use the online booking feature.